Food

All Things Purely Elizabeth

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Happy Sunday! I’m so excited about this post because I’ve been on a yogurt and granola kick recently. I’ve always been a huge fan of granola, but as I became more health conscious over the years, I started to realize just how unhealthy it can be. Now I’m not sure about y’all, but much of the granola I grew up eating and loving was actually full of added sugars and too much fat. So you can imagine my excitement when I discovered Purely Elizabeth granola!

Purely Elizabeth is a line of all-natural and organic foods made with nutritious alternative grains and superfood seeds — free of sugar, dairy, wheat, and gluten. The various granola products are infused with nutrient rich ancient grains. Why is that important? I’ll give ya three reasons —

1. The grains are never modified from their original form.

2. The simpler genetic makeup makes them easier to digest.

3. The grains are nutrient-dense, meaning they’re packed with high levels of protein + fiber.

I topped my low-fat vanilla yogurt with my favorite flavor granola, Chocolate Sea Salt, blueberries, raspberries, and a pinch of Acai powder. Voilà! My own healthy n’ homemade yogurt parfait.

Have any healthy tips for breakfast? Leave a comment below – I’m always looking for new ideas!

XO,

Kenz

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2 Comments

  • Reply
    Meredith
    September 4, 2016 at 1:25 pm

    Yum. I’ll have to try out Purely Elizabeth! I love to pile berries in my bowl first (with a few walnuts or almonds) and then sprinkle granola over, almost as a topping, to cut some of the calories 😉

  • Reply
    Haley Upshaw
    September 22, 2016 at 7:47 pm

    I love Purely Elizabeth…should’ve guessed you would too!!!

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